The PST is only a test to ensure you are fit enough to start physical training as part of the SEAL training process. The PST is strictly administered with no waiver allowed and no deviation from the format. The good news is that it is fairly easy if you train but you will soon learn [...]

It takes a lot to become a Navy SEAL. It involves sheer grit, determination and a Navy SEALs workout session that is called Hell Week! Any aspiring Navy SEAL needs to go through a thorough physical screening after which a series of rigorous training schedules are conducted.
Physical Screening Test or PST
This is a mandatory requirement [...]

Are you brave, passionate and patriotic? Are you motivated, determined, quick, fearless and daring? Are you a leader? Can you obey orders and never give up on anything? Seems a mass of contradictions doesnt it? How can you be a leader and a follower at the same time? But, being a US Navy SEAL is [...]