Members of the Navy SWCC or the Special Warfare Combatant-craft Crewmen may not enjoy as much of a spotlight as the members of the Navy SEALs, but their job is just as complex and their training is just as tough. Besides, given that their primary function is to operate and maintain the war boats [...]

Do you intend to qualify for the Navy SEALs? If you decide to become part of this elite force in the US Navy, you would need to make a lot of changes in your life at least a year before you enlist and take the necessary exams that will hopefully make you a Navy [...]

The stress fracture is reported to be the most common type of injury that Navy SEAL wannabes sustain when going through the Basic Underwater Demolitions training, otherwise known as BUD/S. According to the US Navy statistics, around eight percent of SEAL candidates fail to complete the BUD/S training every year because they have sustained [...]

Women – and men – who are trying to lose weight have a love-hate relationship with carbohydrates. They would try their best to avoid eating carbs and fall into such despair when they get to eat any food item that contains carbs. After all, eating carbohydrates prevents them from attaining the model-size figure [...]

It is common knowledge that our water intake should be no less than eight glasses per day. Each glass of water that we should drink should be eight ounces in volume as well. We need water to maintain the body’s hydration, which in turn is important for the body to keep functioning normally.
When [...]