This 25 week course is conducted at the Naval Special Warfare Center at Coronado, San Diego CA.

Prior to BUD/S commencing candidates are put through a five week PTRR (Physical Training Rest & Recuperation) and is an opportunity for candidates to brush up on physical fitness while waiting for enough candidates to arrive for organized training to proceed. Back squads or roll backs who have been failed or injured during later training phases are returned to this phase of training to recommence if they are lucky.

BUD/S starts with a 5 week INDOC (Indoctrination Course) which is then followed by three phases:

  • physical conditioning – 8 weeks
  • diving – 8 weeks
  • land warfare – 9 weeks

Officers and enlisted men train together with the emphasis on teamwork as well as strength, stamina and initiative with training cadres split up into Boat Crews of approximately 8 men each. Boat Crews train together as a team including log exercise, surf passage and other activities but of all the hurdles one stands tall in the minds of any SEAL candidate – Hell Week.

Hell Week takes place in the third week and it at this point that many students quit the course by Ringing the Bell – Hell Week is just that, five and half days of being cold, wet, physically exhausted and pushed beyond any mental limits that students may think they have. With only 4 hours of sleep allowed in the whole week, coupled with the physical and mental duress that students are subjected by continuous physical exertion including timed ocean swims and runs it is no surprise that a fraction of the cadre remains at the end Hell Week. For those who are still standing they will only move with what is known as the Hell Week Shuffle as trainees walk and run while trying to keep salt encrusted clothing away from chafed and sore skin.

BUD/S is an extreme test to weed out those who either do not have the proper motivation or physical and mental aptitude to undergo the remainder of the SEAL training program. There is no fixed curve for pass/fail if you are of a standard that will pass, you will be passed but there has also been at least one BUD/S course where no trainee passed. In keeping with the SEALs never quit attitude, failing BUD/S does not mean you will never become a SEAL it just means you’ll have to come back and try again if you are accepted and many SEALs took two attempts at BUD/S before passing.


15 Responses to “US Navy SEAL Training – Basic Underwater Demolition/SEAL (BUD/S)”

  1. Understanding Basic Navy SEALs Terminology | Navy SEALs Blog by usnavysealstore.com

    [...] rowing, and shooting without pause. The O Course is a designated name for the obstacle course at BUD/S training which cadets will be forced to perform on [...]

  2. BUD/S: The Training That Makes A SEAL | Navy SEALs Information & Resources

    [...] par and have to go through the same training. During this, every SEAL recruit has to appear for the BUD/S Physical screen test and requires passing it before he/she can start training. At the end of the [...]

  3. Navy SEAL BUD/S | Navy SEALs Information & Resources

    [...] naval recruits who enlist themselves for SEAL training have to check-in for BUD/S as soon as they arrive at the Naval Special Warfare Command. Immediately after the check-in, [...]

  4. A Lack Of Preparation Will Leave You Behind In Navy SEALs BUD/S Training | Navy SEALs Blog by usnavysealstore.com

    [...] enter BUD/S Training with no preparation at all!  These men rarely make it more than a few days!  This just goes to [...]

  5. FAQ: A Few Questions And Answers About The Navy And The Navy SEALs? | Navy SEALs Blog by usnavysealstore.com

    [...] due to the extreme nature of the training.  Many men who think they have what it takes to endure BUD/S Training quickly discover that they aren’t cut out to be a Navy [...]

  6. Suffer In Silence: A Realistic Account Of BUD/S Training | Navy SEALs Blog by usnavysealstore.com

    [...] novel focuses on two recruits who are enduring BUD/S Training.  During their training one recruit attempts to blackmail the instructor.  This only results in [...]

  7. US Navy SEALs BUDS Training Video (Part 1 of 4) | Navy SEALs Information & Resources

    [...] year, 600 to 800 young men attempt the Basic Underwater Demolition SEAL training or BUD/s at the Naval Special Warfare Center in Coronado, California, but only one-third complete the [...]

  8. US Navy SEALs BUDS Training Video (Part 3 of 4) | Navy SEALs Information & Resources

    [...] most dreaded week of BUD/s.  It’s the ultimate test of one’s physical and mental motivation.  Around-the-clock regimen [...]

  9. US Navy SEALs BUDS Training Video (Part 2 of 4) | Navy SEALs Information & Resources

    [...] phase is the dive phase portion of BUD/s.  It also builds teamwork, but it starts to incorporate a much greater learning process for the [...]

  10. US Navy SEALs BUDS Training Video (Part 1 of 4) | Navy SEALs Information & Resources

    [...] BUD/s country.  It’s at this modern compound that Class 224 will spend their final four weeks of [...]

  11. Remembering Navy SEAL Denis Miranda | Navy SEALs Blog by USNavySEALs.com

    [...] was eventually accepted to undergo Basic Underwater Demolition/SEAL (BUD/S) training, the first step towards becoming a Navy SEAL. He moved to Coronado, California, to [...]

  12. Remembering Navy SEAL Brendan Looney | Navy SEALs Blog by USNavySEALs.com

    [...] He eventually asked for a transfer to the Navy SEALs, which was approved in 2006. He began BUD/S training in March, 2007, and was the “Honorman” for BUD/S Class 265. He graduated on June 22, [...]

  13. Remembering Navy SEAL Brendan Looney | Volunteer Army

    [...] community. He eventually asked for a send to a Navy SEALs, that was authorized in 2006. He began BUD/S training in March, 2007, and was a “Honorman” for BUD/S Class 265. He graduated on Jun 22, [...]

  14. SEALs Go on Charity Bike Ride for NSW Foundation | Navy SEALs Blog by USNavySEALs.com

    [...] Florida, and Rambeck is looking forward to being able to experience this with the other guys in his BUD/S class: “We only had 26 guys who graduated (from my class), so it’s kind of unusual that we [...]

  15. Eli Marshall

    my older brother is in the USN and i am following his foot steps

Leave a Reply